The Morning Show

hdr morning show rev 2013

Start your day the Lite way with Allan, Mike & Mary weekdays from 5:30am – 9am!  Allan helps you ease into your morning with lots of your favorite lite rock.  Mary keeps you up to date with the latest news.  Mike lets you know last night’s scores and more about your favorite team with sports.  Get the latest traffic from Mark Christopher and Joe Furey’s weather forecast every ten minutes!  Plus trivia, special guests and chances to win great prizes.

CLICK HERE for more on Allan Camp

CLICK HERE for more on Mike Stacy

CLICK HERE for more on Mary Scanlon


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Our Companions October Pets of the Month

Susan Linker from Our Companions popped in with adorable animals looking for forever homes… is your new family member here? Sweet Pea and Snow Pea These adorable sisters are two perfect peas in a pod! […]

WRCH–12 hours ago

(Photo by Brendon Thorne/Getty Images)

Battle of the Sexes – Lily vs. Ziggy!

Today’s topics, Is it Live or is it Memorex, Of Mice & Men and 7 figures.  Let’s see who won (and see how you’ d do if you were a contestant on Battle of the […]


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Joe Furey’s Weather

A pleasant day ahead around here with highs into the 70s! Possibility for some rain to move in later in the week, Joe Furey has all the details in your full forecast. Listen right here! […]


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Video: Ed Sheeran Interviewed By Charlie Rose

If you are a fan of Ed Sheeran, you will enjoy this Charlie Rose interview with  Ed on PBS on October 2nd.  An in-depth conversation about music, life and why nice guys sell more records. […]


photo credit: The Teal Pumpkin Project

Teal is the New Orange for Halloween Pumpkins.

Teal is the new orange this Halloween for a lot of families that have a child with food allergies. A national campaign, called the Teal Pumpkin Project, is encouraging parents to offer non-food treats for […]


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Try It Tuesday – Sing Trix

Joan saw this on Shark Tank and got it for us to try… what a blast!  Over 300 microphone settings including choir, robot, guitar solo and individual song settings too!  



Nicky – Our Companions Pet of the Week!

Hello! My name is Nicky!  I need a REAL Home!!! Nicky is one happy guy! He loves his toys and his people. This 2 year old solid pup weighs in at 68 pounds, is neutered, […]



Psychologist Dr. Elaine Ducharme: Podcast on Depression

October is National Depression Awareness Month. Dr. Ducharme talks symptoms to look for and treatments available.


(Kevork Djansezian/Getty Images)

Sam Smith WRCH Artist Of The Week

The name is Smith….. Sam Smith!  Yep, you probably heard that Sam is doing the theme to the next James Bond film.  On his website he says, “This is one of the highlights of my […]


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Spotlite: Connecticut Dream It Do It

This week’s guest on Spotlite is Sue Palisano Director of Education and Workforce Development at the Center for Advanced Technology…know as CCAT. Connecticut. Dream It. Do It. brings together a coalition of business and trade […]