The Morning Show

hdr morning show rev 2013

Start your day the Lite way with Allan, Mike & Mary weekdays from 5:30am – 9am!  Allan helps you ease into your morning with lots of your favorite lite rock.  Mary keeps you up to date with the latest news.  Mike lets you know last night’s scores and more about your favorite team with sports.  Get the latest traffic from Mark Christopher and Joe Furey’s weather forecast every ten minutes!  Plus trivia, special guests and chances to win great prizes.

CLICK HERE for more on Allan Camp

CLICK HERE for more on Mike Stacy

CLICK HERE for more on Mary Scanlon


Photo credit: DCL

Aquaduck Adventures

AquaDuck is the super awesome water slide or “water coaster” on the Disney Dream. It was developed by Disney Imagineers, this elevated water coaster is the first of its kind at sea.

WRCH–15 hours ago

joe-furey 625

Joe Furey’s Weather

There is a storm forming on the coast that could be headed our way. Joe Furey has the details on what that means for our area, and what we can expect toward the end of [...]

WRCH–16 hours ago


Dr. Ducharme’s Blog, October 20, 2014 Mindfulness…Being in the Now

Mindfulness has it roots in Buddhist meditation. However, it a secular practice of mindfulness that has entered the American mainstream in recent years… So what does this really mean for individuals?


Photo Allan Camp

Disney Animal Kingdom Photo Gallery

Sign up for your Disney Cruise this weekend!  One of the best parts of winning this vacation is that you get to spend part of your travel day at Disney.  My Daughter has loved animals [...]


(Phil Harvey for Parlophone/Atlantic Records)

Coldplay: Artist Of The Week

Coldplay is this weeks Artist Of The Week, Their new album Ghost Stories is out and the first single “A Sky Full Of Stars” is climbing the AC Music Charts.  According to their website,  the [...]


spotlite DL 385x240 MKS copy

Spotlite: Office of the Healthcare Advocate

This week’s Spotlite guest is Victoria Veltri, Health Care Advocate for The State of Connecticut.  If you need healthcare or healthcare coverage or you are having problems with your coverage and don’t know where to [...]


AMM Cropped

This Week with Allan, Mike & Mary

News, Traffic, Weather, Sports and lots of fun! Win great prizes at 7:40 with Show Me the Goodies!


(Photo by Joe Corrigan/Getty Images for Universal Music)

This Weekend At The Box Office

Three new movies out this weekend and its a little of everything!



Castaway Cay: Photo Of The Day

Total Relaxation on Serenity Bay yesterday afternoon.


Photo Allan Camp

Video: Allan On The Aqua Duck On The Disney Dream

Here is my run.



Get every new post delivered to your Inbox.

Join 11,499 other followers