The Morning Show

hdr morning show rev 2013

Start your day the Lite way with Allan, Mike & Mary weekdays from 5:30am – 9am!  Allan helps you ease into your morning with lots of your favorite lite rock.  Mary keeps you up to date with the latest news.  Mike lets you know last night’s scores and more about your favorite team with sports.  Get the latest traffic from Mark Christopher and Joe Furey’s weather forecast every ten minutes!  Plus trivia, special guests and chances to win great prizes.

CLICK HERE for more on Allan Camp

CLICK HERE for more on Mike Stacy

CLICK HERE for more on Mary Scanlon


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Joe Furey’s Weather

A little freezing rain to watch out for but still a mild feel compared to what we’re used to this time of year! Joe Furey’s forecast is available right here!  

WRCH–16 hours ago


Dr. Ducharme’s Blog November 30, 2015 Managing Stress After the ISIS Attacks

Recently I was in Florida on a business trip. At the end of my day, I met my former business partner for dinner. We are good friends and it was great to relax and catch […]


Photo : Jiro Schneider for RCA Records

Pentatonix: Featured Artist Of The Week

If you watched the Macy’s Thanksgiving Parade or Christmas in Rockefeller Center you saw Pentatonix. Get caught up with this a cappella quintet, and learn about their exciting new album!


Image courtesy Foxwoods

Show Me The Goodies: Win Tickets To Disney Fantasia Live in Concert

Disney FANTASIA – Live in Concert is coming to Foxwoods Resort Casino on February 20, 2016, and we want to send you to see the show.


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Spotlite: 4-H Education Center at Auerfarm

While most farms have been put to bed for the winter, the 4-H Education Center at Auerfarm in Bloomfield has outdoor fun and educational programs planned all season long. Their latest project is to restore […]


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This Week with Allan, Mike & Mary

News, Traffic, Weather, Sports and lots of fun! Win great prizes at 7:40 with Show Me the Goodies!


(Photo credit: Craig Barritt/Getty Images for Small Business Saturday Night)

Celebrate Small Business Saturday

Today is Small Business Saturday! We all get so wrapped up in Black Friday and Cyber Monday, but, we should be concentrating on Small Business Saturday MORE! This is a day to celebrate and support […]


.  (Photo by Alberto E. Rodriguez/Getty Images for Disney)

This Weekend At The Box Office

With all the hustle and bustle of this holiday weekend, stepping out of it for a movie might be just the thing you need! Once the leftovers are packed up and everyone has settled down, […]


(Photo credit: Toby Canham/Getty Images)

Jimmy, Adele & The Roots Sing “Hello” (w/Classroom Instruments)

Jimmy Fallon has done it again! Adele joined Jimmy and The Roots in the Tonight Show Music Room to perform “Hello” with classroom instruments. Here is who played what: Adele – vocals, flip phone (yes! […]



Tallest Tree in CT Ready to Illuminate Weekends at The Lake!

Last night at Holiday Lights at Lake Compounce, Kyle the Crocodile and Saint Nick himself threw the switch and illuminated the new 100 foot tall Christmas Tree – the center piece for the Twelve Days […]


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