The Morning Show

hdr morning show rev 2013

Start your day the Lite way with Allan, Mike & Mary weekdays from 5:30am – 9am!  Allan helps you ease into your morning with lots of your favorite lite rock.  Mary keeps you up to date with the latest news.  Mike lets you know last night’s scores and more about your favorite team with sports.  Get the latest traffic from Mark Christopher and Joe Furey’s weather forecast every ten minutes!  Plus trivia, special guests and chances to win great prizes.

CLICK HERE for more on Allan Camp

CLICK HERE for more on Mike Stacy

CLICK HERE for more on Mary Scanlon


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Joe Furey’s Weather

Joe Furey from the Lite 100.5 WRCH Weather Center lets us know what to expect today and the remainder of the week. Listen to today’s forecast  right here.

WRCH–16 hours ago

photo credit:  Andrew Burton /Getty Images News

Happy National Cheesecake Day

Happy National Cheesecake day! Now, this is a holiday I can believe in!

WRCH–17 hours ago


Things You Can’t Do When You’re Not a Toddler

I have two children ages 1 & 2. Some days I feel like I am trying to be a lasso champion at a cat rodeo. (picture it in your head, it’s fun). Toddlers are exhausting creatures that rob you of your sanity and beauty and fill your heart with a boundless love all at the same time.


Photo:Our Companions

Jasper: Adoption Pet Of The Week From Our Companions

You have to meet Jasper! He’s got the look of a panther and the most amazing personality.



Dr. Ducharme’s Blog July 28, 2014 The Chipmunk vs Tomato… War?

OK. My skills at coping with frustration are being tested this summer. I am not a gardener. But, I have been fortunate that for the last few summers I have been able to grow patio tomatoes. They were fabulous. Last summer, my husband and I must have had 50 tomatoes on one plant alone.



Ingrid Michaelson: Featured Artist Of The Week

Singer, Song writer Ingrid Michaelson is this weeks artist of the week.


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Spotlite: Special Olympics Connecticut & Bozzuto’s Dream Ride

This Week’s Spotlite guest: Debbie Horne for Special Olympics Connecticut. Debbie discussed The ANnual Bozzuto’s Dream ride to benefit the Special Olympics to help fund all their great events and programs. The 2014 Dream Ride [...]


photo credit: maryscanlon

My Obsession with Local Corn Continues

I have been posting about a gazillion ways to make kicked up corn on the cob but Whole foods inspired me to try something new.


(Photo by Joe Corrigan/Getty Images for Universal Music)

This Weekend At The Box Office

There are plenty of great movies out in theaters… Check out this week’s new trailers right here!


(Photo Credit: Kevin Winter/Getty Images)

Weekend According to Mike July 25th-27th

Here’s some of the great events happening all over CT this weekend!