Joan Dylan

hdr joan Joan Dylan

It only takes a few minutes of listening to know that Joan absolutely loves keeping you company during each day. You can almost see the smile on her face while she’s talking about the latest release from a favorite artist, discussing plans for the weekend, relating an e-mail she received from a listener, or giving away great prizes over the air, in person or here on!

Listen to the 3 Tunes @ Noon weekdays around lunchtime!

Click Here to email your song requests to Joan Dylan… she may play your requests on tomorrow’s show!

(Photo by Spencer Platt/Getty Images)

Cocktails: Least To Worst in Calories

Let’s preface this with: If you’re really looking to lose weight, it’s probably best to skip alcohol altogether. But during holiday party season (or, really, during any season), that’s pretty hard to do. It’s at […]

WRCH–17 hours ago

photo Credit J Dylan

Trending: Legacy Box!

If you are one of the many people looking forward to bit of time off for Thanksgiving followed by Black Friday’s an idea: This is probably one of the most functional and at the […]


(Photo credit should read FREDERIC J. BROWN/AFP/Getty Images)

Grain-Free, Gluten Free Pumpkin Pie!

One of my very favorite things in the world is my mother’s world class pumpkin pie! This year I was wondering if I could cut back a bit on her pie (one piece) and then […]


Photo Credit: OLIVIER MORIN/AFP/Getty Images)

Teens Want This Gift!

If you have any teens on your Holiday shopping list you can order this now and they will love you for it! Teens use their phones all day and night, it’s only fair to dress […]


Photo Credit: Joan Dylan

NoRa Cupcakes: Grand Opening In WH Today!

NoRA Cupcake Company, who has been wildly successful in Middletown  is having their grand opening of a second location and it is in Blue Back Square West Hartford. Actually, as I write this, they have […]



Come On Out and Turkey Trot With LITE 100.5

A frosty start to the morning but I had a great time starting off The Miller Foods Turkey Trot collection this morning. Miller Farms is located on Arch Rd in Avon and they do SO […]


Photo Credit: Joan Dylan

Heels Used In Self Defense Classes: It’s Real!

Using High Heels as a Weapon Is Now Happening in Self-Defense Classes for Women Just saw this article in the New York Times. And thought it was a joke but no: Its real!  Ms. Zeisler, […]


Morgue Files

Monday Motivational Quote

A very devastating weekend France and the world as a whole. Just keep thinking about how much pain there is to heal and so today’s Monday Motivational Quote comes to us courtesy of Caroline Myss […]


G. Merrill / Getty Images

Experts List: 4 Foods To Avoid On Thanksgiving

Are you kidding? this is what we look forward to pretty much all year but Health Experts on  have released a top ten list of foods you should keep away from on Thanksgiving to […]



Great Weekend To See Bond in SPECTRE

The hubby and I made a rare night out of it on Tuesday  to see the latest movie in the Bond Franchise: SPECTRE . Was it worth getting off the couch after a long day […]



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