Joan Dylan

hdr joan Joan Dylan

It only takes a few minutes of listening to know that Joan absolutely loves keeping you company during each day. You can almost see the smile on her face while she’s talking about the latest release from a favorite artist, discussing plans for the weekend, relating an e-mail she received from a listener, or giving away great prizes over the air, in person or here on WRCH.com!

Listen to the 3 Tunes @ Noon weekdays around lunchtime!

Click Here to email your song requests to Joan Dylan… she may play your requests on tomorrow’s show!

MORGUE FILE.com

2017: Plan on Happiness!

One of the keys of staying motivated is to write down your goal each day and this reinforces your goal just by seeing it in writing. Here is The Happiness Planner to the rescue.

WRCH–34 mins ago

(Mario Villafuerte/Getty Images)

Homemade Hand Sanitizer

I saw this little trick on Pinterest and made some DIY hand sanitizer. So cost friendly and it actually feels great on my hands!

WRCH–24 hours ago

Photo Credit: Joan Dylan

Spiralize This: Garlic Roasted Shrimp with Zucchini Pasta

I got this recipe from one of my very fav sites: Cook,Eat, Paleo. If you have the Vegetti or a spiralizer, or even if you just buy your zoodles (zucchini noodles) at the supermarket which […]

WRCH–01/18/2017

Morguefile.comphoto

Dog Boots? Yes, Really!

If you are a pet parent you may have at some point thought about some type of Winter gear for your pooch. I mean, the New England Winter’s can be brutal on all of us […]

WRCH–01/17/2017

Photocredit: Morguefile.com

Keys to Keeping Your 2017 Goals

Making goals or resolutions is easy… but KEEPING them not so much. Here is a brief run down of a few checklists I found on Pinterest on goal setting 2017 boards  and Facebook’s Stiletto Dash. […]

WRCH–01/16/2017

(Photo by Brendan Smialowski/Getty Images)

Winter Safety Kit You Need In Your Car Now

We are  having  a mild Winter so far but we live in New England and even small amounts of snow mixed with rain and other elements can cause car problems. The experts on The Weather […]

WRCH–01/13/2017

Morguefile.com

A Gazillion NutriBullet Recipes

You are just a click away from vitamin packed, delicious smoothie recipes! Mmmmm!

WRCH–01/12/2017

Morguefile.com

Climate Change: We CAN Make Changes Now

There are so many ways to conserve energy and save the planet…yep, lil’ ol you CAN make a difference and it is not too late. Here are a few. The food tips at the bottom […]

WRCH–01/11/2017

(Photo by Justin Sullivan/Getty Images)

Food Trends For 2017: Some Sustainable Others Unattainable

Did you read the Courant this morning? Spaghetti popsicles, chocolate chip hummus and beet flavored yogurt. Really?!??!

WRCH–01/10/2017

Photocredit: Morguefile.com

Essential Oils For A Healthy Winter

My Sister Maureen is a true naturalist. She loves Essential Oils and has learned a ton about them over the years and made loads of great products for the whole family. Here is a short […]

WRCH–01/09/2017

next

More From WRCH Lite 100.5

Join the Banana Bike Team
Yeah It's a Snow Day!
New Podcast Network

Listen Live