Dr. Elaine Ducharme


Dr. Ducharme’s Blog November 28, 2016 Miss Manners Speaking Up

The holiday season has begun. Some very brave shoppers got up early on Black Friday to head for the deals. Others, like me, avoid the crowds, whenever possible, and when convenient, shop on-line. It is […]



Dr. Ducharme’s Blog November 21, 2016 Thanksgiving 2016 Not Red or Blue Just American

This year Thanksgiving is arriving on the heels of an extraordinarily controversial presidential election. Rarely have we seen this level of anxiety and stress during an election cycle.



Dr. Ducharme’s Blog Moving Forward and Finding Joy November 14, 2016

  The election is over, but the stress continues. I have spent a lot of time talking to reporters about how people can manage their emotions now. As I pointed out in my on air […]



Dr. Ducharme: How To Cope With After Election Day Feelings

Psychologist Dr. Ducharme joined us for Free Therapy Thursday last week to discuss the public’s anxiousness regarding feelings after the election.  Here is some helpful advice case you missed it.



Dr. Ducharme’s Blog November 1, 2016 Practicing Mindfulness and Meditation

I know I have talked about being mindful on a number of occasions. So, I don’t plan to just repeat myself. What I will do is try to provide a couple of ideas for those […]



Dr. Ducharme’s Blog October 24, 2016 Tiger Moms or Healthy Supports

A recent article in Notre Dame Magazine by Kerry Temple examines the messages we are giving our kids. We are pushing them to achieve great things, even if it means sacrificing balance, happiness and their […]

96.5 TIC–10/24/2016


Dr. Ducharme’s Blog Election Stress October 17, 2016

The 2016 presidential election is a source of significant stress for more than half of all Americans.



Psychologist Dr Elaine Ducharme: Depression Awareness Month

Psychologist Dr. Ducharme joined us for Free Therapy Thursday. October is Depression Awareness month. Dr. Ducharme talked about signs and symptoms of depression as well as, warning signs of suicide with depression. Here is the podcast […]



National Depression Awareness Month Links

Some helpful links on anxiety, depression and suicide prevention from this mornings visit from Dr Ducharme.



Dr. Ducharme’s Blog October 3, 2016 Breast Cancer Awareness Month

  Most of us know someone, if not ourselves who have heard the doctor say, “It is cancer”. These are life-altering words. Often, the individual hears little else that the Dr. says after that. Emotions […]



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