Dr. Elaine Ducharme

Dr. Ducharme’s Blog Gratitude as a Choice May 22, 2017

I am blessed. I clearly have a choice about how I view my birthday and (hopefully) the many more to come.

WRCH–05/22/2017

Dr. Ducharme’s Blog May 15, 2017 Listening

I just spent a day at a Retreat with a group of my colleagues, all collaborative divorce professionals, focusing on how we listen. When people go through a divorce, it is critical that they feel […]

WRCH–05/15/2017

Dr. Ducharme’s Blog May 1, 2017 Recognizing  Emotional Distress in Our Children

May is National Mental Health Awareness Month and the Connecticut Psychological Association and the American Psychological Association offer tips to help parents and caregivers recognize the signs of mental illness and emotional distress in their children.

WRCH–05/01/2017

Dr. Ducharme’s Blog April 24, 2017 Bipolar Disorder

  As most of you know, I like to use this blog to help educate people about mental illness. Many people use the term bipolar to lightly describe friends or colleagues that seem to have […]

WRCH–04/24/2017

Dr. Ducharme’s Blog April 17th, 2017 Renewal of Life…a Challenge for Health

We made it! The last remnants of snow are gone from my driveway. My husband commented that I definitely seemed happier/more relaxed now that the weather has changed. He has known me for over 50 […]

96.5 TIC–04/17/2017

Dr. Ducharme’s Blog April 10, 2017 Maintaining a Healthy Marriage

Dr. Ducharme discusses the reasons marriages fail and makes a few suggestions for maintaining a healthy relationship.

WRCH–04/10/2017

Dr. Ducharme’s Blog Finances and Your Relationship

Since 2007, the American Psychological Association has commissioned an annual nationwide survey as part of its Mind/Body Health campaign to examine the state of stress across the country and understand its impact. The Stress in […]

WRCH–03/27/2017

Dr. Ducharme’s Blog March 20, 2017 Tax Day Stress

  With the looming IRS tax deadline on April 18, it’s not uncommon for Americans to experience financial stress. How people handle that stress can have an impact on overall health Stress related to tax deadlines […]

WRCH–03/21/2017

Dr. Ducharme’s Blog March 13, 2017 Tips to Improve Children’s Eating Habits

Here are some tips to help you guide your children in developing life-long healthy eating behaviors.

WRCH–03/13/2017

Psychologist Dr Elaine Ducharme: Kids & Technology

If you missed Free Thursday with Dr. Elaine Ducharme with Allan Mike & Mary, you have a chance to catch up with the podcast!

WRCH–03/06/2017

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